Is the keto diet too good to be true?

Keto diet plans are stunningly popular right now. Search “weight loss” on Pinterest, and at least every 10th pin has to do with following a keto diet.  I thought this was popular stuff back when Atkins was big in the early 2000’s, but the keto...

Do you know the best exercise to lose weight?

Have you spent hours at the gym, running your tail off, only to see no change on the scale? Me too. Which has me asking- what is the best exercise to lose weight? Since the 1980s we’ve been told that losing weight requires burning more calories than you take in....

Greer Plastic Surgery